Kwarewata game da gwajin rashin lafiyar abinci kuma ta yaya zan san cewa ina rashin lafiyar wani takamaiman abinci?

samari sami
2024-01-28T15:30:23+02:00
Janar bayani
samari samiAn duba adminSatumba 16, 2023Sabuntawa ta ƙarshe: watanni 5 da suka gabata

Kwarewata game da nazarin rashin lafiyar abinci

Binciken rashin lafiyar abinci muhimmin gwaji ne wanda zai iya taimaka maka gano abincin da zai iya haifar da mummunan halayen. Zan gaya muku abin da na sani game da wannan gwajin da kuma yadda rayuwata ta shafi bayan ta.

XNUMX. Ana shirye-shiryen bincike:
Lokacin da na yanke shawarar gwada gwajin rashin lafiyar abinci, na yi shiri sosai. Na ziyarci ƙwararren likita na ɗauke shi don cikakken tarihin likita game da alamomi na da abincin da ya kamata in guje wa. Wannan yana da mahimmanci don samun daidaitaccen jagorar lafiya.

XNUMX. Gwaji:
Na je dakin gwaje-gwaje da aka amince da shi don yin gwajin rashin lafiyar abinci. An zana ɗan ƙaramin samfurin jini na don bincike da sanin ko wane irin abinci ne zai iya haifar da halayena.

XNUMX. Sakamako:
Ko da yake na ji dadin ganin sakamakon, abin ya ba da mamaki. Sai ya zamana cewa ina rashin lafiyar wasu abinci da nake ci a kullum, irin su alkama da goro. Wannan binciken ya yi tasiri sosai akan abinci na.

XNUMX. Canje-canje a cikin abinci:
Bayan gano abincin da nake fama da shi, na canza abincina don tabbatar da cewa na guje su. Na bi shawarar likita na kuma na fara binciken madadin abinci mai lafiya.

XNUMX. Tasiri kan lafiyata:
Na lura da babban ci gaba a cikin lafiyata bayan canza abinci na. Na fara nuna alamun ƙarfin ƙarfi da aiki, kuma matakin kumburi a jikina ya ragu. Bugu da ƙari, na zama ƙasa da kamuwa da cututtukan fata da tashin hankali na ciki.

A takaice, gwajin rashin lafiyar abinci shine babban canji mai kyau a rayuwata. Idan kun ji alamun da ba a saba gani ba bayan cin wasu abinci, wannan gwajin na iya zama da amfani a gare ku. Tuntuɓi ƙwararren likitan ku don samun taimakon da ya dace kuma fara tafiya zuwa ingantacciyar lafiya da rayuwa mai aiki da jin daɗi.

Ta yaya zan san cewa ina da alerji ga wani abinci?

  1. Yi la'akari da canje-canje a cikin jiki:
    Idan kuna zargin kuna da rashin lafiyar abinci, lura da kowane canje-canje a jikin ku bayan cin abincin da ake tuhuma. Alamun rashin lafiyar na iya fitowa kamar kurji, ƙaiƙayi, jajaye, ko kumburin lebe ko harshe, ko matsalolin narkewa kamar tashin zuciya ko gudawa. Ya kamata ku sanar da likitan ku game da kowane canje-canje da kuka lura a jikin ku bayan cin abinci.
  2. Yi gwajin fata:
    Hanya daya gama gari da inganci don gano rashin lafiyar abinci shine gwajin fata. Likitan ya saka gungun abubuwan da ake tuhuma a ƙarƙashin fatar jikin ku kuma yana sa ido kan yadda jikin ku zai yi ga waɗannan kayan. Idan kumburi ko ƙaiƙayi ya bayyana a kusa da wurin da aka saka abun, wannan na iya nuna rashin lafiyar abinci.
  3. Gwada gwajin IgE:
    Gwajin IgE gwajin jini ne wanda ke auna matakin ƙwayoyin rigakafi da ke da alhakin rashin lafiyar abinci a jikin ku. Likitan ya ɗauki samfurin jinin ku ya aika zuwa dakin gwaje-gwaje don bincike. Idan matakin IgE a cikin jinin ku ya yi girma sosai, kuna iya samun rashin lafiyar abinci. Ana ba da shawarar yin wannan gwajin a ƙarƙashin kulawar ƙwararren likita.
  4. Gwada ware:
    Idan kuna zargin kuna da rashin lafiyar abinci, zaku iya ƙoƙarin ware wannan abincin daga abincin ku na ɗan lokaci. Ka guji cin abincin da ake zargi da shi na tsawon makonni 2-4 kuma ka ga ko alamun rashin lafiyan sun ɓace. Idan alamun sun ɓace, wannan na iya nuna rashin lafiyar abinci.
  5. Tuntuɓi ƙwararren likita:
    A ƙarshe, koyaushe yana da kyau a tuntuɓi ƙwararrun likita don kimanta yanayin ku da gudanar da gwaje-gwajen da suka dace. Kwararren likita yana da ilimi da kwarewa wajen gano rashin lafiyar abinci da kuma tabbatar da sakamakon. Hakanan zai iya gano wasu hanyoyin don tabbatar da cewa an gano rashin lafiyar ku daidai.
Ta yaya zan san cewa ina da alerji ga wani abinci?

Shin gwajin rashin lafiyar abinci daidai ne?

Ciwon abinci yana ƙara shahara a zamanin yau, saboda mutane da yawa suna neman abincin da za su ci ba tare da haifar musu da wani mummunan hali ba. A cikin wannan mahallin, binciken rashin lafiyar abinci shine kayan aiki mai mahimmanci don gano abincin da ke haifar da allergies.

  1. Hanyoyin bincike da ake samuwa: Akwai hanyoyi daban-daban don nazarin abubuwan da ke cikin abinci, gami da gwajin fata, gwajin IgE, da gwajin IgG. Kowace waɗannan hanyoyin suna amfani da ƙayyadaddun ka'idoji don gano alerji da abincin da ke haifar da shi. Koyaya, ya kamata mu lura cewa daidaiton sakamakon na iya bambanta tsakanin mutane.
  2. Canjin sakamako: Mutane da yawa masu gwajin rashin lafiyar abinci suna fuskantar matsalar bambancin sakamako. Mutum na iya zama mai kula da wani rukuni na abinci, kuma wannan azancin bazai bayyana a sakamakon gwajin ba. A gefe guda, sakamako mai kyau na iya bayyana ga abincin da ake ci akai-akai ba tare da wani mummunan tasiri ba. Saboda haka, daidaiton bincike a wannan batun ba a tabbatar da XNUMX% ba.
  3. Sauran abubuwan da ke da tasiri: Binciken rashin lafiyar abinci na iya shafar wasu dalilai, kamar cin abinci na rashin lafiyan kafin gwajin ko shan magungunan antihistamine kafin gwajin. Yana da mahimmanci mutum ya bi umarnin likitansa kafin ya yi gwajin don tabbatar da ingantaccen sakamako.
  4. Shawarar likitanci: Yana da kyau mai ciwon abinci ya tuntubi likitansa kafin ya yi wani bincike don sanin abincin da ke haifar da alerji. Kwararren likita zai iya bincika alamun bayyanar cututtuka da tarihin likita, jagorantar mutumin zuwa gwajin da ya dace, kuma ya fassara sakamakon da kyau.
Shin gwajin rashin lafiyar abinci daidai ne?

Shin rashin lafiyar abinci ya tafi?

XNUMX. Ga wasu mutane, rashin lafiyar abinci yana tafiya da kyauAkwai ƙaramin rukuni na mutane waɗanda za su iya ganin bacewar bayyane ko raguwa a hankalinsu ga wasu abinci. Wannan na iya zama sakamakon ci gaba da bayyanar da allergen, da kuma gabatarwar shi a cikin ƙananan ƙananan wanda ke karuwa a hankali a kan lokaci. Koyaya, dole ne a yi wannan tsari ƙarƙashin kulawar likita don amincin majinyacin.

XNUMX. Ingantacciyar lafiya na iya rage rashin lafiyar abinciA wasu lokuta, marasa lafiya na iya lura da ci gaba gabaɗaya a yanayin lafiyarsu, kuma wannan na iya haifar da raguwar hankalinsu ga wasu abinci. Misali, idan majiyyaci yana fama da kumburin hanji na yau da kullun ko rashin lafiyar tsarin rigakafi, magani mai dacewa zai iya taimakawa inganta ayyukan jiki da rage halayen mara kyau.

XNUMX. Ba za a iya rage rashin lafiyar abinci na dindindin ba: Ko da yake wasu mutane na iya ganin ci gaba a yanayin su, dole ne mu kasance masu gaskiya kuma mu gane cewa rashin lafiyar abinci ba shi da cikakkiyar warkewa. Ko da alamun sun ragu ko sun ɓace, dakatar da guje wa allergen na iya haifar da dawowar bayyanar cututtuka.

XNUMX. Kulawa da kyau na rashin lafiyar abinci shine mafi mahimmanci: Maimakon neman hanyar rage rashin lafiyar abinci, yana da mahimmanci a mayar da hankali kan kula da su yadda ya kamata. Ya kamata marasa lafiya su guji cin abinci mai cutarwa, tabbatar da karanta cikakkun bayanai na abubuwan da aka ambata a cikin fakitin, kuma suyi magana da mutanen da ke da alhakin a cikin gidajen cin abinci don tabbatar da cewa abincin ba ya ƙunshi duk wani nau'in allergies.

XNUMX. Shawarwari na likita ya zama doleBabu wanda ya isa yayi ƙoƙarin magance rashin lafiyar abinci shi kaɗai. Idan kuna da rashin lafiyar wasu abinci, yana da mahimmanci ku tuntuɓi likitan ku game da wannan. Likitan ku na iya tura ku zuwa ga ƙwararrun alerjin abinci don tantance daidaitaccen rashin lafiyar da haɓaka tsarin kulawa da ya dace.

Shin rashin lafiyar abinci ya tafi?

Wane bincike ne ke gano allergies?

XNUMX. Gwajin fata: Gwajin fata na ɗaya daga cikin hanyoyin bincike na rashin lafiyar da aka fi sani. Wannan gwajin ya ƙunshi yin amfani da abubuwa kamar abubuwan da za su iya haifar da allergens zuwa ƙaramin sashe na fata da kuma lura da yanayin da jiki ke yi game da waɗannan abubuwan. Idan wurin da aka gwada ya sami kumburi ko ja, wannan na iya zama shaidar rashin lafiyan.

XNUMX. Gwajin abinci mai gina jiki: Ana amfani da gwajin abinci don gano rashin lafiyar wasu abinci. Ana cin abincin da ake zargi tare da ɓoyewar waje kuma ana kula da halayen da ke faruwa. Idan an ga alamun bayyanar cututtuka irin su kurji ko ciwon ciki, wannan na iya nuna rashin lafiyan.

XNUMX. Gwajin jini: Gwajin jini wata hanya ce ta gano rashin lafiyar jiki. Ana auna matakin rigakafin da ke cikin jini akan takamaiman abubuwa. Idan waɗannan ƙwayoyin rigakafi suna cikin adadi mai yawa, wannan na iya nuna rashin lafiyar jiki.

XNUMX. Gwajin anaphylaxis da aka jinkirta: Ana amfani da jinkirin gwajin anaphylaxis don gano rashin lafiyar da zai iya ɗaukar tsawon lokaci don bayyana. Ana yin hakan ne ta hanyar nazarin jini don tantance halayen tantanin halitta da ake zargin abubuwa ke haifarwa.

XNUMX. Gwajin kumburi: Ana amfani da gwajin kumburi don gano cututtukan cututtukan da ke faruwa a sakamakon rashin lafiyan. Yana bincika matakan wasu sunadaran da sinadarai a cikin jiki don sanin kasancewar kumburi.

Wadanne abinci ne ke haifar da allergies?

  1. kifi:
    Kifi yana daya daga cikin manyan abubuwan da ke haifar da rashin lafiyar abinci. Ana ɗaukar furotin da aka samu a cikin kifi ɗaya daga cikin abubuwan da ke haifar da rashin lafiyan halayen. Alamun wannan rashin lafiyar na iya bayyana a cikin nau'i na kurjin fata, ƙaiƙayi mai tsanani, ja, da wahalar numfashi. Saboda haka, yana da kyau a guji cin kifi ta kowace hanya idan kuna fama da rashin lafiyar abinci.
  2. Kiwo:
    Ana iya haifar da rashin lafiyar kiwo ta hanyar rashin lafiyar casein, furotin da ake samu a madara da kayan kiwo. Alamomin wannan rashin lafiyar na iya haɗawa da kurji, bushewar fata, da ja da kumburin lebe da harshe. Bugu da ƙari, rashin lafiyar kiwo na iya haifar da rashin narkewa, tashin zuciya da gudawa. Don haka, ya kamata ku guji cin kayayyakin da ke ɗauke da kiwo idan kuna fama da rashin lafiyar abinci.
  3. Kwayoyi:
    Kwayoyi suna haifar da rashin lafiyar abinci. Alal misali, almonds, gyada, ko gyada na iya haifar da alamun rashin lafiyan kamar kurji, itching, da kumburi. Wasu mutane na iya haɓaka matakan rashin lafiyar, saboda cin goro a wasu lokuta na iya haifar da mummunan harin asma ko ma firgita mai tsanani. Don haka, ya kamata ku guji cin goro ta kowace hanya idan kuna fama da rashin lafiyar abinci.
  4. qwai:
    Qwai abinci ne wanda wasu mutane za su yi rashin lafiyarsa. Yana yiwuwa sunadarai kwai suna haifar da rashin lafiyan halayen. Ana bayyana hakan ta hanyar bayyanar kurji, jajayen fata, da kumburin lebe da harshe, kuma hakan na iya kasancewa tare da ƙarancin numfashi da suma. Don haka, yana da kyau a guji cin ƙwai idan kuna da rashin lafiyar abinci.
  5. Alkama:
    Wasu mutane na iya zama rashin lafiyar alkama, babban abin da ke cikin burodi, taliya da hatsi. Wannan rashin lafiyar na faruwa ne ta hanyar furotin da ake samu a alkama. Wannan na iya bayyana a matsayin ji na fata, zawo, maƙarƙashiya, da tashin zuciya. Don haka, ana ba da shawarar ku guji cin abinci mai ɗauke da alkama idan kuna fama da rashin lafiyar abinci.

Yaushe sakamakon gwajin rashin lafiyar abinci ya bayyana?

    • Sakamakon gwajin rashin lafiyar abinci yakan ɗauki ƴan kwanaki kafin ya bayyana. Wannan na iya ɗaukar tsakanin kwanaki 3 zuwa 7 na kasuwanci.
    • Ya kamata ku tabbata kun tambayi dakin gwaje-gwaje na gida game da lokacin da zaku iya tsammanin samun sakamako.
    • Hanyoyin nazarin rashin lafiyar abinci sun bambanta dangane da dakunan gwaje-gwaje da hanyoyin da aka yi amfani da su.
    • Hanyoyi na gama gari sun haɗa da gwajin jini don kulawa da IgE-directed da gwajin fata (tambarin allura) don amsa rashin lafiyan.
    • Hakanan ana iya yin gwajin jinkirin alerji (IgG da dai sauransu) wanda ke gano wani nau'in alerji daban-daban.
    • Lokacin juyawa don sakamako yana shafar abubuwa kamar tsarin jadawalin dakin gwaje-gwaje da adadin samfuran da za a bincika.
    • Maimaita gwaje-gwaje da yawa don mutane daban-daban na iya ƙara lokacin jira.
    • Bayan samun sakamakon gwajin rashin lafiyar abinci, ya kamata ku tuntuɓi likitan ku don fassara sakamakon daidai.
    • Likitoci na iya buƙatar wani lokaci su yi odar ƙarin gwaje-gwaje don tabbatar da sakamakon.

Shin babban IGE yana da haɗari?

Binciken IGE gwaji ne da ake amfani da shi don gano rashin lafiyar jiki. Gwajin yana auna matakin maganin rigakafi da aka sani da Immunoglobulin E (IGE) a cikin jini. Lokacin da matakin IGE ya yi girma, wannan na iya nuna rashin lafiyar wasu abubuwa.

Mafi yawa, babban IGE ba shi da haɗari a cikin kansa, amma yana nufin cewa akwai martani mai yawa na tsarin rigakafi zuwa takamaiman abubuwa. Idan kana da girman matakin IGE, ƙila ka sami tarihin rashin lafiyar da ya gabata ko kuma kwanan nan an fallasa ka ga wani takamaiman abu wanda ya haifar da ɗagawa.

Duk da haka, ya kamata ku tuntuɓi likita don kimanta halin da ake ciki daidai kuma ku gano dalilin babban IGE. Dalili na iya zama cewa an fallasa ku ga rashin lafiyar abinci, rashin lafiyar abubuwan muhalli kamar ƙura ko dabbobin gida, ko ma rashin lafiyar magunguna.

Bayan ganewar asali, ƙila za ku yi ƙarin gwaje-gwaje don sanin dalilin babban IGE. Misali, gwajin rashin lafiyar fata na iya taimakawa wajen tantance ko kuna kula da wani takamaiman abu.

Idan an gano ku da rashin lafiyan a rayuwar ku, ana iya ba da magani irin su antihistamines don rage alamun bayyanar cututtuka. Bugu da ƙari kuma, guje wa abubuwan da ke haifar da rashin lafiyar jiki na iya samun babban tasiri mai tasiri akan rayuwar ku.

Yaya tsawon lokacin bincike na hankali ke ɗauka?

  1. Yaya tsawon lokacin binciken hankali ya dogara da nau'in binciken da aka yi. Akwai nau'ikan gwaje-gwaje daban-daban na alerji, gami da gwajin gelation, gwajin fitar da jini, da biopsy na fata. Kowane nau'in bincike na iya buƙatar adadin lokaci daban don gudanar da tantance sakamakon.
  2. Yin nazarin hankali ta amfani da samfurin jini wata hanya ce ta gama gari. A wannan yanayin, ana zana ƙaramin samfurin jini a aika zuwa dakin gwaje-gwaje don bincike. Sakamako yawanci ana shirye su cikin kwanaki XNUMX zuwa mako XNUMX, amma wani lokaci na iya ɗaukar tsayi dangane da girman samfurin da sauran buƙatun a dakin gwaje-gwaje.
  3. Hanyar centrifugation na jini shine mafi yawan al'ada don nazarin hankali. A cikin wannan tsari, ana sanya ƙaramin adadin abubuwan da ake tuhuma akan fata sannan a gwada don tantance yanayin fata. Hanyar centrifugation na jini yawanci yana ɗaukar mintuna 20 zuwa 30, kuma ana ƙayyade sakamakon nan da nan. Wasu marasa lafiya na iya buƙatar zama da yawa don gano duk abubuwan da ke haifar da alerji.
  4. Gabaɗaya, nazarin hankali yana ɗaukar daga kwana biyu zuwa mako guda don samun sakamako. Duk da haka, ya kamata a lura cewa wannan ba ƙa'idar doka ba ce kuma tsawon lokacin bincike na iya bambanta daga wannan yanayin zuwa wani. Abubuwa kamar adadin samfuran da aka yi amfani da su da adadin buƙatun a dakin gwaje-gwaje na iya shafar lokacin da bincike ya ɗauka.

Wadanne nau'ikan allergies ne mafi haɗari?

1. Rashin lafiyar abincin teku

Rashin lafiyar abincin teku yana ɗaya daga cikin nau'ikan allergies mafi tsanani. Lokacin da mutanen da ke fama da rashin lafiyar abincin teku suka ci, za su iya fuskantar halayen da suka haɗa da wahalar numfashi, ƙirjin ƙirji, ƙarancin jini mai tsanani, da ciwon makogwaro. Saboda haka, guje wa waɗannan abinci shine mafita mafi kyau don magance wannan rashin lafiyar.

2. Rashin lafiyar kifi

Rashin lafiyar kifi da rashin lafiyar abincin teku suna raba alamomi da yawa, irin su wahalar numfashi, rashes, da kuma thrombosis mai tsanani. Koyaya, wasu mutanen da ke da tsananin rashin lafiyar kifi na iya shiga cikin girgizar anaphylactic mai mutuwa. Don haka, masu wannan rashin lafiyar ya kamata su guji cin kifi gaba ɗaya.

3. Rashin lafiyar kwayoyi

Allergy na miyagun ƙwayoyi yana ɗaya daga cikin nau'ikan allergies mafi haɗari mai yiwuwa, kamar yadda jikin mutum ke amsawa ga takamaiman magani kuma yana haifar da mummunan halayen. Daga cikin shahararrun magungunan da ka iya haifar da mummunan rashin lafiyan sune: penicillin, magungunan anti-inflammatory marasa steroidal, thyroxine, da sauransu. Mutanen da ke fama da rashin lafiyar magunguna ya kamata su yi hankali kuma su guje wa waɗannan magunguna.

4. Allergy

Allergy na ƙwanƙwasa ɗaya ne daga cikin nau'ikan allergies mafi muni wanda zai iya shafar mutane. Wannan rashin lafiyar yana faruwa ne sakamakon mu'amala da ɗigon kwarkwata ko ragowarsa, yana haifar da ƙaiƙayi mai tsanani da kurji mai raɗaɗi. Don kawar da wannan rashin lafiyar, ya kamata mutane su guji hulɗar kai tsaye tare da tsutsa kuma su bi matakan rigakafin da suka dace.

5. Rashin lafiyar kwayoyi

Rashin lafiyar ƙwayoyi ya haɗa da halayen jiki mara kyau ga wasu kwayoyi, kamar kwayoyi a cikin rukunin beta-lactam. Alamun sun bambanta daga raƙuman ƙaiƙayi zuwa gajeriyar numfashi da wahalar numfashi. Rashin hankali ga miyagun ƙwayoyi na iya haifar da girgiza anaphylactic mai mutuwa. Don haka, dole ne mutum ya tuntubi likitoci kafin shan sabon magani kuma ya nisanci magungunan da mutum ya sani suna haifar da rashin lafiyar jiki.

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