Wanene yayi ƙoƙarin shuka sukari don yin ciki
Bayanai na gaskiya sun nuna cewa sukari na shuka na iya zama zaɓi mai tasiri don samun ciki.
Ga wasu bayanai game da amfani da sukari na shuka don wannan dalili:
Sugar tsire-tsire samfurin halitta ne da aka samo daga shukar masara.
An yi imani da cewa sukari na shuka yana taimakawa inganta haihuwa da kuma kara yawan samun ciki.
Sugar tsire-tsire yana ƙunshe da ɗimbin mahimman bitamin da ma'adanai waɗanda ke haɓaka lafiyar haihuwa.
Abubuwan da ke aiki a cikin sukari na tsire-tsire na iya ba da gudummawa don daidaita abubuwan da ke da alhakin daukar ciki.
Akwai nazarin da ke nuna cewa amfani da sikari na shuka na iya kara samun damar daukar ciki da kusan kashi XNUMX% ga ma'auratan da ke da wahalar daukar ciki.
– Ya kamata ku tuntubi kwararrun likita kafin amfani da sukarin shuka a lokacin daukar ciki don tabbatar da lafiyar ku da kuma dacewa da amfani da shi don yanayin lafiyar ku.
Yadda ake amfani da sukarin shuka don daukar ciki
Ana amfani da sukari na shuka don haɓaka damar samun ciki ta hanyar halitta da inganci.
Dangane da ainihin bayanan, ana iya amfani da sukari na shuka ta hanyoyi masu zuwa:
Mix cokali ɗaya na sukarin shuka tare da kofi na ruwan dumi.
Ana ba da shawarar shan wannan cakuda kowace rana.
- Ana iya shan sikari tare da abinci, musamman tare da dukan hatsi da 'ya'yan itatuwa.
Zai fi kyau a guji cin fararen sukari na yau da kullun kuma a maye gurbin shi da sukarin shuka.
– Ya kamata ku tuntubi likita kafin amfani da sukarin shuka don tabbatar da aminci da ingancin amfani.
Duk da yake tabbatar da daidaiton abinci mai gina jiki da salon rayuwa mai kyau, wannan hanya na iya zama mai tasiri wajen haɓaka damar samun ciki.
Koyaya, mutanen da ke da wasu yanayin kiwon lafiya ko shan wasu magunguna yakamata su tuntuɓi likita kafin amfani da su.
Shuka sukari don hana ciki
Sugar tsire-tsire sanannen zaɓi ne ga mutane da yawa waɗanda ke neman ingantacciyar hanyar hana haihuwa ta halitta.
Dangane da ainihin bayanan da ake samu, sukarin shuka shine ingantaccen madadin samfuran rigakafin ƙwayoyin cuta na al'ada.
Ga wasu bayanan da ya kamata ku sani game da sukarin shuka da tasirinsa wajen hana juna biyu:
• Sugar shuka ya ƙunshi mahadi na halitta da ake kira saponins, waɗanda ke aiki a matsayin manzannin halitta kuma suna da nasu kayan shakatawa.
• Sugar saponins na shuka yana haɓaka kwararar ruwa a cikin sassan mata masu mahimmanci, wanda ake ganin yana kawo cikas ga hadi.
• Sugar saponins ba ya ƙunshi wani sinadari mai cutarwa, wanda ya sa ya zama zaɓi mai lafiya da lafiya ga matan da suka fi son nisantar samfuran sinadarai na gargajiya.
• Sugar shuka kuma hanya ce mai inganci da tattalin arziki don guje wa illolin amfani da kayayyakin rigakafin gargajiya.
Kwarewata game da sukarin shuka don kunkuntar
Kwarewar abokinmu game da sukarin icing don kunkuntar
Mutane da yawa suna neman na halitta da ingantattun hanyoyi don sarrafa matakin sukarin jininsu.
Abokinmu ya yanke shawarar gwada samfurin da ake kira Shuka Sugar don Tsayawa bisa shawarar wani aboki.
Ga gajerun sakin layi waɗanda ke magana game da gogewarsa da sakamakonta:
- Amfani da samfur: Bi abokinmu kwatancen da aka samo tare da marufi.
Yana da ban mamaki cewa an zaɓi kayan aikin halitta a hankali, wanda ya ba shi amincewa da amfani da samfurin.
Tasiri kan sukarin jini: Abokinmu ya lura da babban ci gaba a matakin sukarin jininsa bayan amfani da samfurin na tsawon makonni XNUMX.
Karatun glucose na jini mai ɗaukar hoto ya zama ƙasa fiye da yadda aka saba kuma ya fi kwanciyar hankali, wanda ya sa ya ji daɗi da kwanciyar hankali.
– Tasirinsa kan sha’awa: Baya ga ingantuwar matakin sukari a cikin jini, abokinmu ya lura cewa yana jin raguwar sha’awar cin abinci mai yawa.
Wannan sakamakon ya kasance abin mamaki a gare shi kuma ya ba shi kyakkyawan ƙari ga ƙwarewarsa tare da wannan samfurin.
Sauƙin amfani: Abokinmu ya yaba game da sauƙin amfani da samfurin.
Ba shi da wahala a shirya shi ko cin abinci, kuma umarnin yana da sauƙin fahimta kuma gabaɗaya.
A takaice, kwarewar abokinmu game da sukarin shuka don kunkuntar yana da kyau sosai.
Yi la'akari da haɓakawa a matakin sukarin jinin ku da raguwar ci.
Ya gamsu da sauƙin amfani da samfurin da kuma abubuwan da aka yi amfani da su na halitta.
Abokinmu yana ba da shawarar wannan samfurin sosai ga duk wanda ke neman hanyoyin halitta don sarrafa matakin sukarin jininsu.
Shuka ciwon sukari lalacewa ga farji
Shuka ciwon sukari lalacewa ga farji
Bayanai na gaskiya sun nuna cewa kamuwa da cutar sikari a cikin farji na iya haifar da illa.
Ana iya gano waɗannan lalacewa kamar haka:
• bushewar farji: Sugar shuka na iya haifar da bushewar farji da raguwar matakin sa mai.
Wannan na iya haifar da ciwo da rashin jin daɗi yayin jima'i.
•Vaginitis: Yawan sukari a cikin farji na iya kara haɗarin kamuwa da cutar al'aura, saboda sukari yana samar da yanayin da ya dace don haɓakar ƙwayoyin cuta da fungi waɗanda ke haifar da kumburi.
• Mu'amalar sinadarai: Sugar tsire-tsire na iya yin mu'amala da abubuwan sinadarai da ke cikin farji, kuma hakan na iya haifar da canjin yanayin acidity na farji da lalata ƙwayoyin cuta masu amfani.
• Ciwon kai da kumburi: Sugar shuka yana iya ƙara ƙaiƙayi da kumburi a wuraren al'aura, saboda yana iya ba da fata mai laushi kuma yana haifar da kumburi da kumburi.
Yadda ake amfani da sukarin shuka don samun ciki a cikin kwanakin ovulation
Hanyar yin amfani da sukarin shuka don haɓaka damar samun ciki tagwaye a lokacin ovulation batu ne da ya dogara da ainihin bayanai da bayanan da ake samu.
A ƙasa, za mu sake nazarin wannan bayanin, burinmu shine mu fayyace wannan batu kuma mu sauƙaƙa ma'anar.
• Wasu na ganin cewa yin amfani da sikari na tsiro yana kara yawan samun juna biyu a lokacin haihuwa.
Duk da haka, dole ne a sake nazarin bincike da nazari kan wannan batu don tabbatar da ingancin waɗannan da'awar da kuma tasirin sukari akan samuwar tagwaye.
• Duk da yawaitar waɗannan shawarwari na yau da kullun, babu wani ƙaƙƙarfan goyon bayan kimiyya don tasirin sukarin shuka wajen haɓaka damar samun ciki tagwaye.
• Ma'auratan da ke sha'awar haifan tagwaye ya kamata su dogara da shawarwarin likita mafi tallafi kuma su tuntubi likitocin su don dacewa da jagora mai dacewa.
• A kowane hali, yana da mahimmanci a fahimci cewa yiwuwar samun ciki tagwaye na iya bambanta daga mutum zuwa wani kuma ya dogara da yawancin kwayoyin halitta da kuma abubuwan kiwon lafiya da ke shafar tsarin ovulation da hadi.
Amfanin shuka suppositories masu ciwon sukari don ciki
Ana amfani da suppositories na sukari don daukar ciki a yawancin al'adun Larabawa da na duniya.
Wadannan suppositories hanya ce ta halitta kuma mai inganci don inganta lafiyar mace yayin daukar ciki.
A ƙasa za mu sake nazarin wasu fa'idodin amfani da suppositories masu ciwon sukari a lokacin daukar ciki:
– Yana kara kuzarin garkuwar jiki: Sikari na dauke da sinadarai masu mahimmanci da ma’adanai wadanda suke kara lafiyar garkuwar jiki.
Don haka, amfani da suppositories masu ciwon sukari na iya taimakawa wajen haɓaka tsarin rigakafi na mata masu juna biyu da hana cututtuka da cututtuka.
Rage hangula da kumburi: Wasu mata na iya fuskantar fushi da kumburi a cikin yankin pelvic yayin daukar ciki.
Suppositories na tsire-tsire masu tsire-tsire masu tasiri ne na halitta masu tasiri waɗanda ke taimakawa fata da rage kumburi mai yiwuwa.
Inganta narkewar abinci: Suppositories masu ciwon sukari na ƙunshe da bitamin da filaye na halitta waɗanda za su iya taimakawa inganta narkewar abinci da rage matsalolin da za su iya fuskanta yayin daukar ciki.
Jin zafi: Suppositories na tsire-tsire na iya taimakawa rage zafi da tashin hankali da ke haifar da ciwon ciki, irin su ciwon baya da ciwon jijiyar sciatic.
– Danka da kuma ciyar da fata: Suppositories na shuka sukari na dauke da sinadarai masu damshi da gina jiki ga fata, wadanda ke taimakawa wajen kiyaye sabo da lafiyayyen fata a lokacin daukar ciki.
Shuka sukari don samun ciki da namiji
Menene amfanin lafiyar shukar sukari
Abubuwan da ke haɓaka damar haifar da tagwaye ta hanyar sukari na shukaShuke-shuken sukari yana da ingantattun kaddarorin inganta haɓaka damar daukar ciki a cikin maza.
Ga wasu mahimman bayanai game da sukarin shuka don ciki:
Wasu bincike na kimiyya sun nuna cewa shan sikari na shuka na iya kara yawan haihuwa da kuma inganta ingancin maniyyi.
– Sikari na tsiro yana kara kwararar jini zuwa gabobin namiji, wanda hakan ke taimakawa wajen kara karfin mazakuta da kuma kara karfin namiji wajen haihuwa.
Yana da wadata a cikin muhimman bitamin da ma'adanai irin su bitamin C, bitamin E da zinc, wadanda ke da mahimmanci ga lafiyar maniyyi.
An gano cewa sukari na shuka yana taimakawa wajen rage yawan iskar oxygen a cikin maniyyi, wanda ke kara karfin motsi da takin su.
Abubuwan antioxidants a cikin sukari na tsire-tsire na iya inganta lafiyar jini da rage kumburi.
