Ganye yana wanke mahaifa bayan zubar da ciki, shin zai yiwu a tsaftace mahaifa da ganye?

Ganye masu tsaftace mahaifa bayan zubar da ciki

Lokacin da mata suka fuskanci zubar da ciki, tsaftacewar mahaifa na iya zama dole don tabbatar da warkaswa mai kyau da kuma hana duk wani rikici.
A cikin wannan mahallin, ganye suna zuwa a matsayin zaɓi na halitta kuma mai tasiri don tsaftace mahaifa bayan zubar da ciki.

1. Purslane ganye:
   Purslane yana daya daga cikin mafi kyawun ganye don tsaftace mahaifa bayan zubar da ciki.
   Ya ƙunshi abubuwan hana kumburi kuma yana haɓaka warkar da rauni.
   Kuna iya shan shayin purslane akai-akai don samun fa'idarsa.
2. Sage ganye:
   Ana amfani da Sage a cikin maganin gargajiya don dalilai da yawa, ciki har da tsaftace mahaifa bayan zubar da ciki.
   Yana aiki azaman maganin antiseptik na halitta da mai raɗaɗi.
   Yana da kyau a shirya shayi na sage da sha akai-akai don taimakawa wajen tsaftace mahaifa.
3. Golden Pitcher Riceweed:
   Ana amfani da shinkafar gwal sosai wajen maganin gargajiya, domin tana da maganin kashe kwayoyin cuta da kuma hana kumburi.
   Kuna iya shan shayin shinkafa na gwal a kai a kai bayan an zubar da ciki don tsaftace mahaifa da inganta waraka.
4. Chrysanthemum ganye:
   Chrysanthemum yana daya daga cikin shahararrun ganye da ake amfani dasu don kwantar da hankali da jiki.
   Haka kuma, yana taimakawa wajen tsaftace mahaifa bayan zubar da ciki kuma yana motsa kwararar jinin haila.
   Ana ba da shawarar shan shayin chrysanthemum akai-akai don cin gajiyar amfanin sa.
5. Basil ganye:
   Basil ganye yana da maganin antiseptik da anti-mai kumburi sakamako, kuma yana ba da abinci mai gina jiki ga jiki.
   Basil shayi ana daukar daya daga cikin mafi kyawun zaɓuɓɓuka don tsaftace mahaifa bayan zubar da ciki da kuma inganta warkarwa.
6. Acacia ganye:
   Ana amfani da ganyen sosai wajen maganin gargajiya don rage radadi da kuma wanke mahaifa.
   Yana taimakawa wajen daidaita yanayin haila da inganta lafiyar mahaifa gaba daya.
   Kuna iya shan shayin Acacia akai-akai don amfana da fa'idarsa.

Lura cewa kafin amfani da ɗaya daga cikin waɗannan ganye, dole ne ku tuntuɓi likitan ku don tabbatar da cewa jikin ku ba shi da duk wani rashin lafiya ko mummunan halayen.
Bai kamata a dogara da ganye kawai don tsaftace mahaifa ba bayan zubar da ciki, amma kuma ya kamata a bi umarnin likita da shawarwarin lafiya don tabbatar da cikakkiyar farfadowa.

Za a iya tsaftace mahaifa da ganye?

Tsaftace mahaifa kalma ce ta likita wacce ke nufin tsarin cire ajiya da kayan da ba'a so a cikin mahaifa.
Idan kuna tunanin amfani da ganye don tsaftace mahaifa, ga wasu mahimman bayanai da ya kamata ku sani:

1. Tarihin likitanci na ganye:
An shafe shekaru dubbai ana amfani da ganye wajen maganin gargajiya kuma suna da tsohon tarihin inganta lafiyar jiki da kuma magance cututtuka iri-iri.
Duk da haka, yin amfani da ganye don tsaftace mahaifa ba shi da karfi da goyon bayan shaidar kimiyya.

2. Ganye da aka fi amfani da su wajen tsaftacewa:
Akwai ganye da yawa waɗanda aka yi imanin suna taimakawa wajen tsaftace mahaifa, kamar busassun ganyen nettle, willow, furannin calamsia, da chypre.
Koyaya, amfani, sashi, da gudanar da waɗannan ganyayen na iya bambanta dangane da al'ada da abubuwan da suka faru na sirri.

3. Matsaloli masu yiwuwa:
Kamar kowane abu na halitta ko magani, ganye na iya haifar da wasu illa.
Wasu mutane na iya fuskantar tashin zuciya, gudawa, da canje-canje a yanayin barci lokacin amfani da ganye don tsaftace mahaifa.
Kafin amfani da kowane irin ganye, yakamata ku bincika tarihin lafiyar ku kuma kuyi magana da kwararrun likitoci.

4. Tuntubi likita:
Yana da mahimmanci koyaushe a tuntuɓi likita kafin amfani da kowane irin ganye don tsaftace mahaifa.
Likita na iya ba da shawara na ƙwararru da kimanta yanayin lafiyar ku don tabbatar da cewa amfani da ganye ba shi da wani mummunan tasiri ga lafiyar ku.

5. Wasu madadin jiyya:
Idan kuna son tsaftace mahaifar ku tare da wasu hanyoyin likitanci, wasu madadin jiyya na iya zama mafi kyawun zaɓi fiye da amfani da ganye, kamar daidaitaccen abinci mai gina jiki, hutawa, rage damuwa, da shakatawa.

A ƙarshe, ya kamata mutane su sani cewa amfani da ganye don tsaftace mahaifa ba shine maye gurbin maganin jiyya na al'ada ba kuma ya kamata a tuntubi likita kafin amfani da su.
A yawancin lokuta, yana iya zama mafi kyau a dogara ga hanyoyin tsaftacewa na gargajiya don kula da lafiyar mahaifa.

Tsaftace mahaifa bayan zubar da ciki ta hanyoyi na halitta

Mata da yawa suna fama da wasu matsalolin lafiya bayan sun zubar da cikin, wanda mafi yawansu shine kasancewar nama mara kyau a cikin mahaifa ko kuma hadarin kamuwa da cuta.
Don magance wannan matsala, ana iya amfani da wasu hanyoyi na halitta da kayan lambu masu amfani don tsaftace mahaifa da inganta farfadowa.

1. Ginger:
   Ana daukar Ginger a matsayin ganye na halitta wanda ke da matukar amfani wajen tsaftace mahaifa bayan zubar da ciki.
   Ana iya amfani da shi a cikin nau'in shayi ko ƙara da abinci.
   Ginger yana taimakawa wajen kawar da zubar jini kuma yana motsa tsarin tsaftacewa da sabunta mahaifa.
2. Cranberries:
   Cranberries yana tsaftace mahaifa bayan zubar da ciki, kuma yana rage zubar da jini daga gare ta.
   Ana iya sha ko amfani da ruwan 'ya'yan itacen cranberry azaman kari na abinci don dawo da lafiya da tsaftar mahaifa.
3. Cinnamon:
   Cinnamon yaji ne da aka sani da maganin kumburin ciki, don haka ana ganin yana da tasiri sosai wajen tsaftace mahaifa bayan zubar da ciki.
   Za a iya ƙara kirfa a shayi ko kofi ko ma amfani da shi wajen shirya jita-jita da kuka fi so.
4. Zoben:
   Ana amfani da ganyen Fenugreek da tsaba don tsaftacewa da kuma motsa mahaifa, kuma suna taimakawa wajen inganta haɓakar mata.
   Ana iya dafa ganyen fenugreek a sha, ko kuma ana iya amfani da su azaman kayan yaji don abinci.
5. Chamomile:
   Chamomile yana daya daga cikin shahararrun ganye masu sassauta da kuma sanyaya tsokoki na mahaifa, don haka ana iya amfani da shi wajen tsaftace mahaifa bayan zubar da ciki.
   Kuna iya shan shayin da aka yi da chamomile don amfana da fa'idarsa.
6. Rhubarb (Cinzio):
   Ganyen rhubarb wani ganye ne na anti-spasmodic da anti-inflammatory, kuma ana iya amfani da su don tsaftacewa da sake farfado da mahaifa bayan zubar da ciki.
   Ana iya dafa ganyen rhubarb a sha kullum.

Muhimman abinci don tsaftace mahaifa bayan zubar da ciki

Bayan an samu zubar da ciki, mahaifa yana buƙatar kulawa mai kyau da tsaftacewa don murmurewa kuma ya koma yadda yake.
Akwai abinci da yawa da zasu taimaka a cikin wannan tsari da samar da abinci mai gina jiki da ake bukata don jikin mace ya farfado.

1. Ganyen ganye masu duhu:
   Ganyen ganye masu duhu irin su alayyahu, kale, ganyen collard da arugula suna ɗauke da sinadarai masu yawa na magnesium da makamashi.
   Waɗannan sinadarai suna haɓaka kwararar jini kuma suna ba da gudummawa ga ingantaccen tsaftace mahaifa.
2. "Nettle leaf" ganye:
   An san ganyen Nettle don maganin kashe kwayoyin cuta da abubuwan da ke lalata su.
   Ana iya amfani da shi don shirya shayi ko amfana daga amfanin lafiyarsa ta hanyar shirye-shirye na halitta.
   An yi imanin cewa wannan ganye yana inganta tsarin tsabtace mahaifa kuma yana taimakawa wajen kawar da sharar gida da tarkace.
3. Tafarnuwa da albasa:
   Dukansu tafarnuwa da albasa suna ɗauke da sinadarai masu hana kumburi da kuma wanke jiki.
   Godiya ga mahadi na sulfur, waɗannan abinci suna taimakawa wajen ƙarfafa tsarin rigakafi da sauƙaƙe kawar da sharar gida da gubobi.
4. Ginger:
   Ana daukar Ginger azaman maganin kumburi da zagayawa na jini.
   Cin ginger na iya taimakawa wajen inganta tsaftace mahaifa da kuma kawar da duk wani ciwo ko cunkoso da ke haifar da zubar da ciki.
5. Abincin mai gina jiki:
   Protein yana da mahimmanci don haɓaka farfadowar salula da hanyoyin warkarwa.
   Ana ba da shawarar cin abinci mai wadataccen furotin kamar kwai, nama, kaji, kifi, da abincin teku bayan zubar da ciki.
6. abubuwan sha masu zafi:
   Shan abubuwan sha masu zafi kamar koren shayi ko lemo mai dumi na iya haɓaka kwararar jini da tsarin tsaftacewa.
   Zai fi kyau a guje wa abubuwan sha masu ɗauke da kafeyin, irin su kofi, domin suna iya yin wahalar kawar da gubobi.

Muhimman shawarwari don tsaftace mahaifa bayan zubar da ciki

XNUMX. Kula da hutu da isasshen barci:
Bayan zubar da ciki, yana da mahimmanci ku kula da kanku da shakatawa.
Tabbatar kun sami isasshen hutawa da barci don ba da damar jikin ku ya murmure.
Ka kwanta gwargwadon yiwuwa kuma ka guje wa motsin da ba dole ba na wani lokaci bayan zubar da ciki.

XNUMX. Sha isasshen ruwa:
Sha ruwa mai yawa don kiyaye jikinka da kyau.
Ana ba da shawarar a sha akalla gilashi 8 na ruwa kowace rana don maye gurbin jinin da ya ɓace yayin zubar da ciki da kuma inganta yanayin jini.

XNUMX. Amfani da ganyayen halitta:
Wasu matan suna amfani da ganyaye na halitta don tsaftace mahaifa bayan zubar da ciki.
An yi imani da cewa kirfa, ginger, cranberries da Basil na iya yin tasiri mai tsabta akan mahaifa.
Ana ba da shawarar tuntuɓar ƙwararrun kiwon lafiya kafin amfani da ɗayan waɗannan ganye.

XNUMX. Dilatation da curettage:
A wasu lokuta, mahaifa na iya buƙatar tsaftacewa ta hanyar dilation da curettage.
Ma'aikatan kiwon lafiya suna yin wannan hanya don ganowa da kuma kula da wasu yanayi kamar zubar jini mai yawa ko don cire ragowar ciki na baya.
Zai fi dacewa cewa wannan hanyar ta kasance ta hanyar ƙwararren likita.

XNUMX. Kula da alamomi:
Bayan zubar da ciki, mace za ta iya samun zubar da jini a cikin farji da jin zafi a yankin ƙashin ƙugu.
Waɗannan alamomin al'ada ne kuma suna iya wucewa na ɗan lokaci kaɗan.
Duk da haka, idan kun damu da duk wani bayyanar cututtuka da ba a saba gani ba ko fitarwa mai ban mamaki, ya kamata ku tuntubi likitan ku don duba ciki.

XNUMX. Kula da tsaftar mutum:
Yana da matukar muhimmanci a kiyaye tsaftar mutum bayan zubar da ciki.
A hankali tsaftace wurin ta amfani da sabulu da ruwa mai laushi.
Ka guji amfani da samfuran sinadarai masu tsauri ko shafa wurin da ƙarfi.

Fenugreek don tsaftace mahaifa bayan zubar da ciki

XNUMX. Amfanin fenugreek don tsaftace mahaifa bayan zubar da ciki
Fenugreek ana la'akari da ganye na halitta wanda ya tabbatar da tasiri wajen tsaftace mahaifa bayan zubar da ciki.
Ya ƙunshi abubuwa masu tasiri waɗanda ke taimakawa tsaftacewa da motsa mahaifa, da kuma cire wuce haddi na jini a cikinsa.

XNUMX. Mix da fenugreek da madara
Don haɓaka tasirin fenugreek a cikin tsaftace mahaifa, ana iya haɗa shi da madara.
Ana yin haka ne ta hanyar jiƙa tsaba na fenugreek a cikin kofi na madara mai zafi, a bar shi tsawon minti XNUMX, sannan a sha.
Wannan cakuda yana haɓaka tsarin tsaftacewa kuma yana haɓaka lafiyar mahaifa gaba ɗaya.

XNUMX. Daɗaɗɗen fenugreek don fa'idodi biyu
Idan an yi zaki da zuma, ko da zuma ko molasses, amfanin sa ga jiki zai ninka.
Ruwan zuma yana ƙunshe da sinadirai masu yawa da ƙwayoyin cuta waɗanda ke haɓaka lafiyar jiki da haɓaka aikin tsaftacewa da warkar da nama.

XNUMX. Yi amfani da fenugreek azaman abin sha na lafiya
Ana iya amfani da Fenugreek azaman abin sha na lafiya bayan haila ko bayan haihuwa.
A hada cokali guda na tsaba na baƙar fata, cokali na zuma cokali ɗaya, rabin cokali na tsaba na ciyawa, da tsaban fenugreek guda bakwai.
Ki hada sinadaran da kyau a sha wannan abin sha domin tsaftacewa da karfafa mahaifa.

XNUMX. Sauran fa'idodin fenugreek
Baya ga tsaftace mahaifa, yin amfani da fenugreek yana da amfani ga lafiyar jiki gaba ɗaya.
Ya ƙunshi antioxidants da abubuwan hana kumburi, kuma yana taimakawa haɓaka tsarin rigakafi, ƙarfafa ƙasusuwa, da haɓaka narkewar abinci.

XNUMX. Yadda ake amfani da zoben lafiya
Kafin amfani da fenugreek don tsaftace mahaifa bayan zubar da ciki ko wani aiki, dole ne ka tuntubi likita na musamman.
Ana iya samun illa ko hulɗa tare da wasu magunguna waɗanda zasu iya zama dole don sanin kafin fara amfani da fenugreek.

Ta yaya zan san cewa mahaifa yana da tsabta bayan zubar da ciki?

1. Tsaida zubar jini:
   Daya daga cikin bayyanannen alamun mahaifa mai tsafta shine katsewar jini ko tabo daga farji.
   Lokacin zubar jini bayan zubar da ciki na iya wuce makonni 4 zuwa XNUMX, amma a hankali ya tsaya ya zama mai sauki.
   Idan zubar da jini ya ci gaba da yin nauyi ko tsayi, kuna iya buƙatar tuntuɓar likitan ku.
2. Canjin launin jini:
   Kalar zub da jini bayan zubar da ciki yakan canza daga ja mai haske zuwa ruwan hoda zuwa fari ko a bayyane.
   Idan kun lura jinin yana juya launin mara kyau, kamar duhu ja ko baki, tare da wari mara kyau, wannan na iya zama alamar matsaloli kuma kuna buƙatar ziyarci likitan ku.
3. Babu ciwo:
   Lokacin da zubar da ciki ya yi nasara kuma an tsaftace mahaifa, sannu a hankali yana ƙaruwa kuma a hankali yana raguwa a kusa da ku.
   Idan ciwon ya ci gaba da zama mai tsanani ko ya karu da tsanani, ana bada shawarar ziyarci likitan ku.
4. gwajin ciki:
   Makonni biyu bayan zubar da ciki, yana da kyau a yi gwajin ciki don tabbatar da sakamako mara kyau.
   Idan akwai canji a cikin matakin hormonal da sakamako mai kyau, mahaifa bazai riga ya kasance cikakke cikakke ba kuma yana buƙatar ƙarin lokaci don tsaftacewa.

Ganye masu tsaftace mahaifa kuma suna taimakawa tare da ciki

1. Ginger:
   Ginger na ɗaya daga cikin tsofaffin ganye da ake amfani da su don tsaftacewa da ƙarfafa mahaifa.
   Ya ƙunshi antioxidants da sinadirai masu inganta lafiyar mahaifa da kuma inganta jini zuwa gare ta.
   Shayi na Ginger yana daya daga cikin shahararrun hanyoyin da ake amfani da su daga fa'idarsa.
   Ana so a rika shan shayin ginger kofi daya a kullum domin inganta lafiyar mahaifa da tsaftace shi.
2. Tushen Burdock (Arctium lappa):
   Tushen Burdock yana da anti-mai kumburi da antibacterial Properties, sa shi tasiri a tsaftace cikin mahaifa.
   Shan tushen tushen burdock daga kayan abinci mai gina jiki da ake samu a kasuwa yana ɗaya daga cikin mafi kyawun hanyoyin samun fa'ida.
3. Goldenseal ganye:
   Goldenseal wani ganye ne da aka sani da amfani wajen tsaftace mahaifa da inganta lafiyarsa.
   Wannan ganye ya ƙunshi maganin rigakafi na halitta, antifungals da abubuwan hana kumburi.
   Ana ba da shawarar shan shi a cikin nau'i na capsules ko shan shayin da aka samo daga gare ta a ƙarƙashin kulawar ƙwararrun ƙwararru.
4. Cinnamon:
   Cinnamon yana daya daga cikin shahararrun kayan kamshi wanda ba kawai kari ga abinci ba, har ma yana da fa'idodi da yawa ga jiki gaba daya.
   Cinnamon yana da kaddarorin anti-mai kumburi kuma yana inganta yanayin jini.
   Bugu da kari, kirfa na kara habaka jini zuwa mahaifa da kuma inganta lafiyarta.
   Za a iya cinye kirfa ta hanyar ƙara shi a cikin abincin yau da kullun ko shirya shayin kirfa.
5. Red Rasberi Leaf:
   Jajayen ganyen rasberi wani sinadari ne na halitta wanda zai iya taimakawa tsaftacewa da ƙarfafa mahaifa.
   Wadannan ganye suna dauke da antioxidants da flavonoids wadanda ke inganta lafiyar gabobin haihuwa.
   Ana so a sha shayin da aka ciko daga jajayen ganyen rasberi domin amfana da fa'idarsa.