Farin hannu shine gwaninta kuma ta yaya zan kawar da duhun hannu da sauri?

Armpit farin gwaninta

Fatar hannaye matsala ce da mata da yawa ke fama da ita, don haka a kullum suke neman ingantattun hanyoyin da za su iya saukaka wannan yanki.
Hanyoyin al'ada na walƙiya hannu na iya haɗawa da amfani da wasu kayan kwalliya da aka tsara musamman don wannan dalili, amma ƙila ba za su ba da sakamakon da ake so ga kowa ba.
Saboda haka, canza sheka da neman wani iri na iya zama kyakkyawan dalili ga wasu mata.

Kwarewar marubucin ta nuna cewa za a iya zabar sinadarai masu sauƙi, na gida don shirya cakuda walƙiya na hannu.
Misali, mutum zai iya amfani da garin madara, sitaci, da ruwan lemun tsami a gauraya su da kyau ya samu wani abu mai ban sha'awa wanda za'a iya shafa a hantsi na wani dan karamin lokaci kafin a wanke shi da ruwan dumi.

Idan sakamakon da ake so bai bayyana tare da kayan shafawa na kwaskwarima ba, mutum zai iya yin amfani da kwayoyi masu launin fata.
Amma a nan dole ne mutum ya fara tuntuɓar likitan fata don tantance yanayin da yake ciki tare da sanin dalilin da yasa fata ta yi duhu, ko ta hanyar fata ne ko kuma saboda kasancewar fungi.

Bugu da kari, akwai jiyya na halitta da yawa da aka ba da shawarar don sauƙaƙe yankin hammata.
Ana ba da shawarar a yi amfani da wasu kayan da ake samu a gida, kamar bawon lemo, ruwan lemun tsami, da ruwan fure, don shirya cakuda mai inganci don sauƙaƙa ƙafafu.

Ta yaya zan kawar da duhun armpits da sauri?

Yaya tsawon lokacin da ake ɗauka don sauƙaƙa hamma?

1. • Daya zama daya na Laser handpit whitening yawanci daukan game 20 zuwa 35 minutes.
     Koyaya, lokacin da aka ɗauka zai iya bambanta dangane da nau'in na'urar Laser da yanayin hammata.
   • Akwai matakai masu sauƙi waɗanda za a iya bi don sauƙaƙa yankin hamma cikin kwanaki uku.
     Ana iya amfani da wani cakuda da ya ƙunshi sitaci da ruwan fure, sannan kuma za a iya amfani da wasu mayukan magunguna da aka kera musamman don farar hannaye.
     • Akwai wasu mayukan da ake samu a kasuwa wadanda suke da tasiri wajen farfasa hannaye cikin kwanaki uku.
       Wasu misalai sune Blending-Bleaching-cream, VICHY Bi-white Cream da Romex Cream.
       • Bawon Laser Carbon don sauƙaƙa hamma yakan ɗauki kusan mintuna 45.
         Amma dole ne a yi wannan ƙididdiga bisa ga nau'in na'urorin laser da ake amfani da su.
         • Ruwan lemun tsami wani sinadari ne na halitta wanda aka sani yana haskaka fata.
           Ana iya amfani da shi ta hanyar shafa lemo a ƙarƙashin hammata na tsawon mintuna 15 kafin a yi wanka.
     

Ta yaya zan yi tiles dina fari?

1. Ruwan dankalin turawa da cakuda ruwan 'ya'yan lemun tsami: Mix adadin ruwan dankalin turawa daidai da adadin ruwan lemun tsami daidai.
   Sai ki shafa wannan hadin a wurin hammata har sai ya bushe, sannan a wanke wurin.
   Maimaita wannan girke-girke sau da yawa don samun sakamako na bayyane.
2. Ka guji yin amfani da foda a cikin yanki mai mahimmanci: An ba da shawarar kada a yi amfani da foda a cikin yanki mai mahimmanci na hammata, saboda yana iya haifar da fushi da canza launin fata.
3. Mashin walƙiya fata: A haxa garin kajin cokali biyu tare da madara cokali ɗaya, ruwan lemun tsami guda ɗaya, da ɗanɗano mai ɗanɗano.
   Yi amfani da wannan abin rufe fuska a ƙarƙashin ƙwanƙwasa kuma ku bar shi tsawon minti 15-20 kafin a wanke shi da ruwan dumi.
   Maimaita tsari sau biyu a mako.
4. Retinoid cream: Wannan cream yana kunshe da sinadarai masu amfani wadanda suke haskaka fata da kuma rage duhu.
   Yi amfani da wannan cream akai-akai kuma kamar yadda likitanku ya umarta don samun sakamako mai kyau.
5. Ellagic acid: Wannan sinadari, da ake samu a wasu kayayyakin kula da fata, yana taimakawa wajen haskaka wuraren duhu, gami da hammata.
   Yi amfani da samfuran da ke ɗauke da wannan abu akai-akai don inganta sautin fata.
6. Niacinamide (Vitamin B3): Wannan sinadari yana ba da gudummawar haɓaka sautin fata da haskaka wuraren duhu.
   Yi amfani da samfuran da ke ɗauke da wannan fili don samun sakamako mai kyau.
7. Maganin Laser: Laser zaɓi ne na ci gaba don kawar da launin fata da haskaka wurare masu duhu, gami da hammata.
   Ana ba da shawarar yin shawarwari tare da ƙwararren likita don samun kimantawa da bayani game da wannan magani.

Shin Sudo Cream yana buɗe hammata?

Akwai kayayyaki da yawa da ake samarwa a kasuwa, wasu daga cikinsu suna da'awar sauƙaƙa launin fata da kuma rage duhu a wasu wurare kamar hammata.
Ɗaya daga cikin waɗannan samfurori shine Sudocrem.
Akwai sanannun fa'idodin Sudo Cream, gami da:

1. Rage ulcers da kumburi:
   Sudocrem wani kirim ne mai hana kumburi wanda ake amfani dashi akai-akai don magance abrasions na fata da rashes.
   Idan kuna da matsala a cikin yankin da ke ƙarƙashin ƙasa wanda ya haɗa da taushi, itching, ko ja, Sudocrem na iya taimakawa wajen taimakawa da inganta waɗannan alamun a cikin dogon lokaci.
2. Haɗin launin fata:
   Kodayake Sudocrem ya ƙunshi humectants da emollients waɗanda ke taimakawa moisturize fata da kuma sanya shi taushi, ba ya samar da tasiri kai tsaye a kan haskaka launin underarm.
3. Anti gumi warin:
   Sudocrem ya ƙunshi man lavender, wanda ke ba wa hammata ƙanshi mai daɗi kuma yana iya taimakawa wajen kawar da warin gumi maras so.
4. Yawan amfani:
   Don cimma sakamako mafi kyau, Sudocrem ya kamata a yi amfani da shi akai-akai kuma a cikin dogon lokaci har sai kun ga wani cigaba a yanayin fatar jikin ku.
5. Ana iya amfani dashi tare da wasu samfurori:
   Wasu mutane suna amfani da Sudocrem a haɗe tare da wasu samfuran kamar Creme 21 ko man almond don haskaka launin ƙarƙashin hannu.
   Duk da haka, ya kamata ku yi hankali lokacin haxa samfuran da gwada su akan fata, saboda fatar ku na iya amsawa daban.

Kodayake Sudocrem ba a tsara shi musamman don haskaka launi na ƙasa ba, zai iya taimakawa wajen kwantar da hankali da inganta yanayin fata a wannan yanki.
Idan kuna da matsalolin ƙarƙashin hannu kamar taushi, itching ko ja, Sudocrem na iya zama darajar gwadawa.
Koyaya, koyaushe yana da kyau a tuntuɓi likita kafin amfani da kowane sabon samfur akan fata mai laushi.

Shin deodorant yana haifar da duhu a karkashin hannu?

XNUMX. Duhu a ƙarƙashin hamma yana iya kasancewa sakamakon amfani da deodorant ɗin da bai dace ba.
Abun da ke tattare da wasu abubuwan deodorants yana kunshe da sinadarai masu karfi wadanda za su iya toshe pores da kuma fusatar da fata, suna haifar da duhu.
Yana da mahimmanci a zaɓi abin da ya dace don nau'in fatar jikin ku kuma ku guji amfani da samfuran da za su iya haifar da haushin fata.

XNUMX. Maimaituwar juzu'i na yankin da ke ƙarƙashin hannu da kuma haushin fata na iya haifar da duhu.
Wasu m tawul, matsatstsun tufafi, ko matsanancin gogayya na fata na iya haifar da wannan matsala.
Sabili da haka, ana ba da shawarar sanya tufafi masu dadi, auduga da kuma bushe yankin hamma da kyau bayan shawa.

XNUMX. Duk wani kumburi da ke ƙarƙashin hamma dole ne a bi shi da kyau don gujewa tabarbarewar yanayin da bayyanar duhu.
Yi amfani da Fucidin anti-inflammatory cream da Lasalmil don magance cututtukan fata da hana tasirin su.

XNUMX. Wasu mutane suna fama da launin fata, don haka suna samun karin sinadarin melanin da ake rarrabawa a hammata kuma suna kusa da juna har da wuya a rabu da su.
Ana iya amfani da wasu kayan halitta irin su baking soda da apple cider vinegar don taimakawa wajen haskaka wurin da ke ƙarƙashin hannu.

Mene ne mafi kyawun kirim don kunna underarms?

1. Honbolu Devitening Whitening cream: Triangle Armpit kirim don sauƙaƙa da moisturize madara sitadkure.
   Wannan kirim yana kaiwa ga rushewar melanin, gyara keɓancewa, da sarrafa ɗanyen mai, wanda ke haifar da haɓakar fata ta ci gaba a wurare masu mahimmanci.
   Ya zo a cikin 50 grams.
2. Bioluxe Advanced Skin Lightening Cream: 2-in-1 cream don farar hannaye da wuraren duhu, 50 ml na unisex.
   Wannan kirim yana da alaƙa da haɗin alpha hydroxy acid na halitta daga 'ya'yan itatuwa da bitamin C don haskakawa da laushi wuraren duhu.
3. Tritospot Cream: An tsara wannan kirim don haskaka wurare masu duhu na fata, ciki har da hammata.
   Ana la'akari da shi mai tasiri kuma yana ba da sakamako mai sauri.Yana taimakawa wajen yin fararen fata masu duhu da launin fata yadda ya kamata.
4. Belo Essentials Cream: Ana ɗaukar wannan kirim ɗin ɗaya daga cikin mafi kyawun samfuran don faranta yankin hamma, saboda yana ba da sakamako mai ban sha'awa a cikin makonni biyu kawai.
   Duk da haka, illarsa kawai shine babban farashinsa.
5. Sirrin Cream: Wannan kirim yana ɗaya daga cikin mafi kyawun zaɓuɓɓuka don haskaka underarms.
   Yana taimakawa wajen kawar da tabo masu duhu da canza launin fata yadda ya kamata, yana ba da haske da ƙuruciya.

Ta yaya zan yi fari a hammata a cikin mako guda?

1. Yi amfani da lemun tsami da turmeric:
   Ki hada turmeric kadan da ruwan lemun tsami ya isa ya yi paste, sai ki shafa man a hannunki ki barshi na tsawon mintuna 30 kafin ki wanke.
   Ana iya amfani da goge mai laushi a kan fata sau 2-3 a mako don cire matacciyar fata da kuma haskaka hammata.
2. Yi amfani da haɗin maganin Laser:
   Wasu dakunan shan magani sun gwammace a yi amfani da haɗin gwiwar maganin Laser don haskaka hammata, saboda wannan maganin yana taimakawa fata fata, tada haɓakar sabbin ƙwayoyin cuta, da kuma haskaka launin hammata.
3. Yi amfani da apple cider vinegar:
   Apple cider vinegar yana daya daga cikin hanyoyin da suka fi dacewa don haskaka wuraren duhu, musamman wurin da ke karkashin hannu.
   Apple cider vinegar yana ƙunshe da adadin acid da yawa waɗanda ke taimakawa wajen cire duhu duhu da kuma haskaka launi.
   A hada ruwan dankalin da ya dace da ruwan lemun tsami daidai gwargwado, sai a rika shafawa a wurin a hammata har sai ya bushe, sannan a wanke wurin.
   Ana iya maimaita wannan girke-girke akai-akai don samun sakamako mai kyau.
4. Yin amfani da cream na whitening:
   Akwai kirim mai walƙiya da yawa da ake samu a kasuwa, kuma zabar kirim ɗin Tritospot zaɓi ne mai kyau.
   An tsara wannan kirim don haskaka wurare masu duhu na fata, ciki har da armpits, kuma an dauke shi tasiri kuma yana ba da sakamako mai sauri.
5. Amfani da retinoid cream:
   Retinoid cream wani nau'in bitamin A ne wanda ke taimakawa sabunta kwayoyin fata da kuma haskaka hammata.
   Yi amfani da kirim na retinoid zuwa ga hannunka akai-akai kuma bisa ga umarnin don amfani don samun sakamako mai ban mamaki.
6. Amfanin yin burodi soda:
   Ana ɗaukar soda burodi shine mafi kyawun samfurin halitta don haskaka yankin ƙarƙashin hannu.
   Ki hada baking soda da ruwa domin yin kauri mai kauri, sai ki shafa girke-girke a wurin da ke karkashin hannu a shafa a hankali.
   A wanke wurin da kyau bayan haka.
   Ana iya maimaita wannan girke-girke sau da yawa a cikin mako don samun sakamako mai ban mamaki.

Lemo yana cire duhun hannu?

XNUMX. Ana daukar Lemon a matsayin wakili mai tasiri wajen fatattakar duhun hammata, domin yana dauke da sinadarai masu taimakawa wajen haskaka launin fata.
XNUMX. Lemun tsami yana maganin kashe kwayoyin cuta da kumburi, wanda ke taimakawa wajen kawar da warin gumi mara dadi da matsalolin da ke da alaka da kwayoyin cuta a karkashin hammata.
XNUMX. Godiya ga abubuwan da ke tattare da maganin antioxidant, lemun tsami yana haɓaka annurin fata kuma yana rage bayyanar launi da tabo masu duhu a ƙarƙashin ƙwanƙwasa.
XNUMX. Ana iya amfani da ruwan 'ya'yan lemun tsami tare da wasu sinadarai don haɓaka tasirin walƙiyar hannu, kamar man zaitun ko sukari da gishiri mara nauyi.
XNUMX. Kafin amfani da ruwan lemun tsami a hannu, dole ne a tabbatar da cewa babu wani rauni ko haushi a wannan wuri, saboda lemun tsami na iya haifar da konewa ko haushi idan fata ta kasance mai laushi.
XNUMX. Yana da kyau a rika amfani da ruwan lemon tsami a hammata da daddare kafin a yi barci, ta yadda zai ba da isasshen lokaci domin tasirinsa ya fara aiki kuma ana iya wanke shi da safe da ruwan dumi.
XNUMX. Don samun sakamako mai kyau, ya kamata ku yi amfani da ruwan 'ya'yan lemun tsami akai-akai kuma ku ci gaba da amfani da shi na tsawon lokaci mai dacewa.
XNUMX. Wasu mutane na iya fama da rashin lafiyan ruwan lemun tsami, wanda hakan ya kamata a guji amfani da shi sannan a nemi wasu hanyoyin da za a bi don rage kumburin hannu.
XNUMX. Dole ne mutum ya yi taka-tsan-tsan kar a ba da hannaye ga hasken rana kai tsaye bayan amfani da ruwan lemun tsami, saboda hadarin hangula da launin launi yana karuwa.
XNUMX. Ya kamata ku daina amfani da ruwan 'ya'yan lemun tsami akan hammata idan fata ta fallasa ga kowane irin haushi ko cutarwa.

Dama hamma yana yin duhu?

Wasu mutane suna fama da duhun hannun hannu ba tare da sanin cewa matsala ce ta kowa ba kuma yawanci ba ta nuna wata babbar matsalar lafiya ba.
Ga wasu dalilai da zasu iya haifar da duhun hannu:

1. Juyayi: Rashin jituwa tsakanin fata da fata ko tsakanin fata da tufafi shine babban dalilin duhun hammata.
   Wannan jajayen na iya karuwa a lokuta masu zafi ko zafi mai yawa.
2. Amfani da samfuran sinadarai: Wasu sinadarai da ake amfani da su wajen gyaran kayan kwalliya ko kayan wanki na iya haifar da duhun hannu.
   Ya kamata ku zaɓi samfuran da suke da laushi akan fata kuma sun ƙunshi abubuwan halitta.
3. Launin fata: Ƙarƙashin fatar fata na iya faruwa saboda tarin melanin a cikin fata.
   Yawan wuce gona da iri ga hasken rana ko canje-canje na hormonal na iya haifar da haɓakar samar da melanin a cikin iyakokin fata kuma yana haifar da fata.
4. Aske a hamma: Yin amfani da fatar kankara ko abubuwan cire gashi na iya haifar da duhu.
   Ana iya haifar da ja da haushi ta hanyar ƙananan yanke da aka yi yayin aikin askewa.

Menene dalilin duhun underarms?

1. Fatar jiki:
Ana ɗaukar gogawar fata a ƙarƙashin hammata ɗaya daga cikin abubuwan da ke haifar da duhunta.
Ci gaba da jujjuyawar fata yayin tafiya ko motsa jiki na iya haifar da haushi da canza launin fata.

2. Zubar da matattu Kwayoyin:
Matattun ƙwayoyin cuta suna taruwa a saman fata, kuma suna iya haifar da bayyanar baƙar fata a ƙarƙashin ƙwanƙwasa.

3. Askewar da ba daidai ba:
Hanyar aske mara daidai na iya haifar da haushin fata a ƙarƙashin hammata da bayyanar canje-canje a launinta.
Yi amfani da kayan aiki masu tsabta da kuma moisturize fata sosai kafin aski don rage wannan matsala.

4. Amfani da abubuwan cire sinadaran:
Wasu masu cire sinadarai sun ƙunshi abubuwa waɗanda zasu iya haifar da haushin fata da canza launin fata.
Ka guji yin amfani da samfuran da ke ɗauke da sinadarai masu tsauri da kuma neman madadin yanayi.

5. Ciwon Hormonal:
Canje-canje a cikin hormones na jiki na iya haifar da rashin lafiyar launin fata, kuma wannan na iya shafar yankin hammata.
Zai fi kyau tuntuɓi likitan ku idan kun ji alamun da ba su da kyau.

6. Yawan zufa:
Gumi da mai a dabi'a suna taruwa a ƙarƙashin hammata, amma yawan gumi na iya haifar da haushi da canza launin fata.
Yi amfani da maganin kashe gobara don sarrafa yawan gumi da kuma wanke fata da kyau bayan gumi.

7. Cututtukan fata:
Wasu cututtukan fata na iya haifar da baƙar fata ta bayyana a ƙarƙashin ƙwanƙwasa.
Zai fi dacewa a tuntuɓi likitan fata don gano waɗannan cututtuka da kuma tsara maganin da ya dace.

8. Abubuwan Halitta:
Kuna iya samun dabi'ar kwayoyin halitta don samun duhu a karkashin hannu.
A wannan yanayin, zaku iya amfani da samfuran bleaching don haskaka launin fata a ƙarƙashin hammata.

Shin Laser yana cire duhu underarms?

1. Wasu mutane sun yi imanin cewa yin amfani da Laser don haskaka yankin da ke ƙarƙashin hannu na iya zama tasiri.
   Koyaya, har zuwa yau babu wani ingantaccen binciken kimiyya da zai tabbatar da ingancin amfani da Laser a cikin wannan mahallin.
2. Akwai dalilai da yawa masu yuwuwa ga ƙananan hannaye masu duhu, waɗanda suka haɗa da wuce kima pigmentation, haushi, juzu'i na yau da kullun, gina matattun ƙwayoyin fata, da rashin sakin da ya dace.
   Ci gaba da bayyanar da waɗannan wakilai na iya yin duhu launin fata a wannan yanki.
3. Kafin kayi la'akari da yin amfani da Laser a ƙoƙarin yin haske a ƙarƙashin hannunka, yana da kyau a fara kula da hanta tare da wasu matakai na asali.
   Waɗannan hanyoyin na iya haɗawa da:

• A guji amfani da abubuwan cirewa masu kaifi da sinadarai masu ƙarfi
• Yi amfani da deodorant mai ɗanɗano idan akwai juzu'i akai-akai
• Fitar da wurin akai-akai don kawar da matattun ƙwayoyin fata
• Yi amfani da moisturizers masu laushi, mara ƙamshi don kiyaye fata da ruwa

Shin apple cider vinegar yana fata underarms?

Tun zamanin d ¯ a, mutane sun yi amfani da hanyoyin halitta don kula da jikinsu da kuma haskaka fata.
Apple cider vinegar yana ɗaya daga cikin waɗannan girke-girke na gargajiya waɗanda ke da'awar farar da hannun hannu.
Yana da mahimmanci a san gaskiyar da ke tattare da wannan da'awar.

Amfanin apple cider vinegar don armpits:

1. Barewa da haskaka fata: An yi imanin Apple cider vinegar yana da kaddarorin cirewa waɗanda ke taimakawa cire mataccen fatar fata da kawar da wrinkles da aibobi masu duhu.
2. Kwayoyin cuta: Apple cider vinegar ana daukar kwayar cutar ta halitta, godiya ga abun da ke ciki na acidic.
   Yin amfani da apple cider vinegar na iya taimakawa wajen rage haɓakar warin da ba a so.
3. Ma'aunin pH na hannu: Apple cider vinegar abu ne na alkaline wanda zai iya taimakawa wajen dawo da ma'aunin pH na fata.
   Yana taimakawa wajen rage hankali da kuma haushi a yankin hammata.

Yadda ake amfani da apple cider vinegar don farar fata:

Anan ga hanya mai sauƙi don sauƙaƙa hammata ta amfani da apple cider vinegar:

1. Mix teaspoon na apple cider vinegar tare da teaspoon na ruwa.
2. Yi amfani da swab mai tsabta ko auduga don shafa wannan cakuda a hannunka.
3. A bar hadin na tsawon mintuna 5-10 sannan a wanke shi da kyau da ruwan dumi.
4. Zai fi dacewa a maimaita wannan tsari sau biyu a mako har sai kun sami sakamakon da ake so.

Kariyar da ya kamata a yi la'akari:

• Kafin yin amfani da apple cider vinegar don armpits, ya kamata ku yi ɗan ƙaramin gwaji a kan ƙaramin sashe na fata don bincika allergies ko haushi.
• Ya kamata ku guje wa amfani da apple cider vinegar akan fata mai haushi ko lalacewa.
• Idan wani haushi ko ƙaiƙayi mai tsanani ya faru, ya kamata ku daina amfani da apple cider vinegar nan da nan.
• Ana ba da shawarar yin amfani da kirim mai laushi bayan amfani da apple cider vinegar don moisturize fata.

Ruwan fure yana buɗe hannun hannu?

Ruwan fure wani abu ne mai ban mamaki na halitta wanda aka yi amfani dashi tun zamanin da don kula da fata da jiki.
Ana amfani da ruwan fure don tausasa fata da laushi, amma kuma za a iya amfani da shi don kunna hannu?

Amfanin ruwan fure:

• Skin Moisturizer: Ruwan fure yana haɓaka ruwan fata kuma yana toshe asarar ruwa.
  Don haka, yin amfani da shi a kan ƙwanƙwaran ku na iya taimakawa wajen ɗanɗano su kuma sanya su laushi.
• Sothe fata: Ruwan fure yana da kaddarorin anti-mai kumburi, wanda ke nufin yana iya kawar da haushi da ja a cikin yankin da ke ƙarƙashin hannu.

Yadda ake amfani da ruwan fure don armpits:

• Tsaftace hammata da kyau ta amfani da sabulu na halitta da ruwan dumi.
• A hada ruwan fure da ruwan dumi kadan domin a tsoma shi.
• Yi amfani da swab mai tsabta don shafa ruwan da aka diluted a hammata.
• A bar shi na wasu mintuna har sai ya bushe, sannan a wanke shi da ruwan dumi.

Ta yaya zan kula da yankin hammata?

XNUMX. A wanke shi akai-akai:
A wanke wurin da ke ƙarƙashin hannu kullum ta amfani da sabulu mai dacewa da ruwan dumi.
Wannan zai taimaka cire kwayoyin cuta da wari mara dadi.
Na gaba, bushe hammata gaba ɗaya tare da tawul mai tsabta don guje wa barin duk wani danshi a baya.

XNUMX. Yi amfani da deodorant na halitta:
Zaɓi wani abu na ɗanɗano na halitta wanda ba shi da sinadarai masu cutarwa wanda zai iya harzuka yankin ƙarƙashin hannu.
Zai fi kyau a yi amfani da kayan da ke ɗauke da sinadarai na halitta kamar lactic acid ko man bishiyar shayi, saboda suna taimakawa wajen yaƙi da wari mara daɗi da kuma sanyaya fata.

XNUMX. Cire gashi da kyau:
Idan kuna cire gashin hannu, zaɓi hanyar da ta dace da ku.
Yawan gashi na iya ƙara gumi a yankin kuma ya haifar da wari mara kyau.
Zaɓi tsakanin aske ko amfani da kirim mai cire gashi ko kakin zuma.
Tsaftace yankin da kyau kafin cire shi kuma bi umarnin kan kunshin a hankali.

XNUMX. Kare shi daga fushi:
A guji amfani da samfuran da ke ɗauke da sinadarai masu tsauri da haifar da haushi a yankin da ke ƙarƙashin hannu.
Tabbatar sanya tufafin da aka yi da yadudduka masu laushi waɗanda ke ba da damar fata ta numfashi.
A guji amfani da bleach da muggan abubuwa lokacin wanke tufafi, saboda suna iya haifar da haushi a wurin.

XNUMX. Kuna iya buƙatar ganin likita:
Idan akwai wasu canje-canje a wurin hammata kamar ja mai tsanani ko kumburi mara kyau, zai fi kyau a ga likita.
Wannan yana iya nuna kumburi ko kamuwa da cuta, kuma yana iya buƙatar magani mai dacewa.